[Club] Pole Tricks Past & Present
Sexy Style has taken the Pole Community by storm in recent years; where contemporary reigned, we now see the Majesties of Sexy coming to the forefront. Suddenly, Sexy Style covers a lot of territory within the Pole Community, and history is merging with the present. This workshop explores tricks and combinations that were created, popularized, or most often associated with club dancers #SW. Come to this workshop to bridge the gap between classic combinations, contemporary trends & explore the evolution of Pole Dancing! You'll definitely get a few tricks up your sleeve from this class.
Level: all levels
Gluttony: body-love oriented, twerking choreo
This choreography workshop is all about MOVEMENT EXPRESSION, & focuses on learning some of Jordan Kensley's favorite ways of expressing herself: musically stylistic, through quick transitions to melting moments and just a splash of sass (as desired). The choreography for this class will vary depending on the chosen sin, and its associated stylings. Take what you learn and add your own personality to really spice things up and expand your own Movement Expression!
Level: all levels
Greed: pole stripper style, stage club choreo
This choreography workshop is all about MOVEMENT EXPRESSION, & focuses on learning some of Jordan Kensley's favorite ways of expressing herself: musically stylistic, through quick transitions to melting moments and just a splash of sass (as desired). The choreography for this class will vary depending on the chosen sin, and its associated stylings. Take what you learn and add your own personality to really spice things up and expand your own Movement Expression!
Level: BEGINNER +/-
Floor Work Basics
Dance is an art form of & by the human body. This floor workshop will focus on three forms of action: Pivots & Roll Outs & Kips! Each combination/sequence has multiple progressions, to make this class accessible to follow and easy to take home and practice later! Perfect for pole dancers, as well as aerialists, who want to expand their dynamic floor flow. This workshop can be floor-only, but is most successful with a pole for understanding the breakdowns of the tricks.
Level: High Beginner to Intermediate
This Lap Dance workshop is all about different seduction techniques and having fun with acrobatic movement, sweet flirtation, and alluring domination—plus a partner! This class will incorporate teasing your partner with traditional lap dance movement and intensifying the seduction with inverted poses and enchanting eye contact. Then take it all, ‘pick your poison’ and create a routine that’s true to you! This class briefly discusses the differences of intention between strip clubs, at home and pole stages.
Level: All levels
Performance Theories & Techniques
Dancing for an audience can be intimidating, whether for a studio showcase, a competition or an event. In this workshop we will dance, discuss and discover different ways to access our confidence through our basic instincts. This class will be filled with games, prompts, and discussions to find new ways to connect to your body in movement and the music, harnessing your body’s preferred language. Together, we will create a safe space for each dancer, to explore their confidence and find new aspects of themselves in movement; while vulnerability can be sensual, it’s up to each of us to assess how we feel best as a performer. This workshop aims to accomplish this by sharing theories on musicality, intention, character-story development, character-music connection, and more!
This class is not specifically Sexy Style, and allows each student to choose their own path.
Level: Level: All levels
Join this quick-paced workshop where you'll explore Louise's latest favourite shapes— a collection of pretty, picture-perfect shapes and signature low flows. We'll play on both spin and static pole.
Level: intermediate-advanced
One of her signature workshops that draws inspiration from contemporary dance styles and explores the beauty of being grounded. Let yourself go with the flow in this special poleography class, where Louise shares her little secrets behind how she flows and how to connect each movement.
Students are encouraged to bring pants, knee protection and socks to this workshop.
Level: all levels
The key elements of this class are spin and flow!
Build beautiful long combinations, with interesting transitions and develop flow and fluidity while spinning around. Focus will be on moving seamlessly as you transition from one move to another.
Level: intermediate & advanced
Learn how to build simple yet beautiful flows on the pole by combining basic shapes and spins.
Simplicity is the key! Which makes this the perfect class for beginners who want to take their spin to the next level.
Level: beginner
"Fierce on Heels" is an empowering workshop celebrating self-expression and femininity. It combines strong elements from Russian exotic and contemporary style. Bring your favourite pair of heels and let's be fierce together!
Level: all levels
Are you looking to improve your overall flexibility?
Then this is the class for you. We will be working on reaching deeper into our stretches using a mix of yoga and contortion inspired exercises. Focus will be on both passive and dynamic stretching techniques and you will get tips on how to increase your flexibility in a safe and effective way.
Level: all levels
Learn a yummy choreo in heels, with a focus on musicality and Teresa's signature urban flavour! We will combine gorgeous movements with fun transitions and a sexy attitude. There will be a big focus on musicality, technique, self-expression and styling the movements to suit your taste and personal style. Heels recommended but not necessary, please bring kneepads.
Be ready to have your mind blown! In this technical workshop you will explore dancing with all the edges of your shoe, playing with fancy footwork and creating hypnotic new pathways and shapes with your heels. Then we will apply the technique in a small combo. Learn with Pole Fiction's personal methodology and understand how to perform these movements safely and beautifully, adding gorgeous new possibilities to your heels vocabulary. Platform heels are necessary, sandals are preferred but boots also work. Most of all, wear what is comfortable to you.
Learn a bewitching choreo focusing on edgework and technical heelwork. We will explore beautiful footwork pathways and edgy transitions and enjoy this hypnotic style of dance within a choreo full of musicality and styling. Platform heels are necessary; sandals are preferred but boots also work. Most of all, wear what is comfortable to you.
In this class you will learn one of Teresa's choreographies in her signature style, with a fun urban flavour and a fusion of dance and pole. Come and have the time of your life exploring a different type of movement with the pole! This class is not a heels choreo, I recommend bringing sneakers (or socks) and kneepads.
Do you want to connect more deeply to your own authentic movement? In this class we will explore guided improvisation as a method to find enjoyment in dance, to connect to ourselves, to express and to explore our individual style. Yes, even you, who panics at the very mention of freestyle! We will begin with technique and concepts that we will learn first in a more structured way, and step by step we will play with them and gain more freedom. The whole process will be guided with a lot of love, patience and safety. Feel free to wear whatever you want for this class, heels are not necessary but you can also bring them.
Ready to explore the hypnotic world of legwork on the floor? This class is all about legtwirls, you will learn the most unusual and mesmerising pathways to drive your audience into a trance with your floorwork. Understand the technique, explore the possibilities and play with the infinite twirls that your legs can make. Class will be a hybrid of technique, exploration and a small combo to apply what you will learn. You are welcome to join with or without heels, please bring kneepads!
